photo by Jenny Kaczorowski
the light in me honors the light in you
Have a beautiful day!
Did you know that laughing naturally opens your heart chakra and raises your vibration?
It is healthy to laugh!
Hope you get a good laugh out of this video
Olympic Figure Farting: http://www.youtube.com/watch?v=HEr1ihXM61E
The following quotes are from Ambika Wauters book Chakras and their Archetypes: Uniting Energy Awareness and Spiritual Growth.
“Relationships are the most difficult things in life to master. They require a willingness to open our hearts and let love purify us.”
A Meditation from the book:
“Release tension in your chest and focus your awareness in your heart. Repeat the words to yourself: I am love. I am love.”
Such simple instructions and yet so profound. I find it interesting that this little book has sat in my closet for years and all of a sudden last night I was guided to pick it up and read the chapter focusing on the heart chakra. I read up through this very part and knew this was all I needed to get from it at this time. I also knew I was supposed to share it today with you. I hope you enjoy practicing it during this week of love as we approach the heart-centered holiday of Valentine’s.
This reminder and meditation links so perfectly with what I have been learning and practicing with my AcuEnergetics studies. We are taught to practice having an open heart and that in doing so nothing sticks to us energetically speaking (you lightworkers know what I’m talking about ;-). The low vibration energy rolls right off like water off a ducks back and does not get stuck in our energy field or create a disturbance for us. This is a new way to live in the world – just being open-hearted and NOT having to protect our heart. I know it is easier said than done and that’s why meditations like this are important so that we can strengthen that muscle of indeed having an open heart.
I also want to share that AcuEnergetics is coming back from Australia to teach for the second time ever in the USA Level 1: Skills for Living and for the first time ever in the USA Level 2: Inner Alchemy – treating yourself and others. http://www.acuenergetics.com/othertrainingandworkshops.html
This is a very unique opportunity that will be offered in Hudson, WI at Healing Waters Health Center. Over the course of 2 full weekends in May you could be trained through Level 2 AcuEnergetics! The next time they are projected to come back to the USA to teach is not until 2015 so take a look at the link above and see if spirit is calling you ;-)
All of us, no matter who we are or how great our life might be, could use more Love. It is the energy that fills us up and makes our heart and soul feel whole, content, and happy.
Love is healing. Love is transformational. In love we experience greater depths of ourself. We experience greater depths of being. And we touch our own divinity through the supply of love that comes through us.
However, a lot of things in our human experience are conditional; tit for tat or this for that. Our hearts are not open all the time. They open and close from moment to moment based on conditions: our perceptions, our relations, and our false sense that we are not wholly loveable just as we are. We place conditional limits on ourself building them up through personal phrasing such as ”Life isn’t fair.” “I never get it right.” “If only I was…” We place conditional limits on others too, “You are a bad person.” “They deserved what they got.” “God punishes the unholy.” We are such a judgemental brood. And yet the one common theme that prevails no matter if our judgement is pointed at ourself or others is that all the thoughts and perceptions shaded in a negative light originate from within. WE experience them even when they are not about us because they are of us. We are their origin. So how does this reflect on our own well-being? Perhaps not so good depending on the levity of your daily scale being tipped between negative and positive thought. The good thing is that we have lots of room to expand in opening our heart and choosing to see love show up more in our perceptions. You can make a positive power play in shifting your internal filter of perception for “what is” to being focused in Love.
I have signed up to participate in an upcoming FREE Online Meditation series that focuses on LOVE. To experience more love, to know more love, and to be more love. Who couldn’t use a little extra love in their life!? I invite you to join as well. This is how it works– you simply sign-up using your email and creating a password. Then once the meditation begins you will receive a daily email which shares a link to access the meditation for that day. What’s nice about it is that you get to pick your own time and space to do the meditation AND for however many meditations you choose to participate in you get to make the conscious choice to open your heart and experience love. Nothing to lose and so much to gain… so why not give it a try?
Here is the link to sign-up:
Last week I had an appointment with a woman who paints Guardian Angels. This was the second time I had tried making an appointment with her and I was very excited to see what would come through from my Guardian Angel. Unfortunately the appointment had to be cancelled. This was the second time our appointment had been cancelled so I took a hint from the Universe and let it go. Maybe there was a reason that I wasn’t supposed to have her create an image of my Guardian Angel for me.
Leading up to the cancellation every time I would think of my Guardian Angel I would get the same visual of him. I could see him with blondish-brown hair and wearing bright green. It was a consistent and beautiful image so afterwards I reasoned that I guess I didn’t need someone to paint me a picture to know what my angel looked like, I could see him myself. Then yesterday I got the inspiration to create my own image.
I got out some paper and colored pencils and I went downstairs to my healing room. I sat on my healing table with all of my materials and I called on my Guardian Angel to guide me. I closed my eyes and asked him to show me what to draw. First, I could see the outline of his head and a ball held about center to his heart. It felt like he was holding out this little globe of energy to me. I selected my color, bronze, and began outlining his face and the ball of light on the page. Soon I was coloring in his hair and almost too perfectly finding the same color of green that I saw in my image to color in his clothing. Next, I was guided to use the color white and outline big finger-like wings that stretched up to the sky. I continued to create the image moving as I felt to and selecting the colors as I could see them pop-up in my head. Every once in a while I would pause and ask my angel directly, “What next?” Getting images of birds, an eye, and a star in the sky, I added these elements to our creation as well. By the end of the picture I noticed that it wasn’t just my Guardian Angel in the picture it was me too. The flower, the star, the sky, these are things that mean something to me. Elements of myself expressed through our creation. Through my hands, through my life, it is not just me, it could never be. My Guardian Angel perhaps is a bigger part of my life, and who I am, than what I realize. We are all blessed in this way as it is with great purpose that we all have a Guardian Angel in our life. They bring many blessings- some seen and some unseen- and are always right there for us.
“Thank you for being in my life and helping me, my dear, sweet Guardian Angel.”
Over the weekend I had the pleasure of being part of a local Women’s Pamper Yourself Day. It was my first event where I advertised being an Energy Healing Practitioner!
I will also be doing another event at the end of the month in Roberts, WI for Hackman Town and Country’s Ladies Night Out. It is Friday January 31st, from 5:00pm – 7:00pm. I will be doing 10 minute crystal healings for $10 and as an added bonus you get to select and keep your very own healing rose quartz crystal!
I have prepared an informational sheet for these events that I am sharing below as a PDF that you can click on. You may be interested to read more on chakras and crystals and discover how an Energy Healing session can benefit you so read on…
informational sheet chakras n crystals