Visualize a bright and glowing vibrant red ball of light sitting at the base of your root chakra. Feel free to see it and feel it if you can but know intention is all that you need.
Now visualize a brilliant white light surrounding that bright and glowing red light so that all you see now is pure white light. This is in support of your root chakra’s transmutation.
Feel into the root chakra and into that sacred ball of glowing white light where your sense of security manifests and repeat the mantra, “I release being afraid.”
Do this for as long as you feel too.
When you have finished, I want you to now call in the energy of the crystal ruby. You may see it sparkling and bright red. As you see and feel it in your root chakra the color of that chakra returns to a brilliant healthful red as well.
As you soak in that energy, allowing the ruby to charge your root chakra I want you to repeat the mantra, “It is safe to be me.”
Repeat this for as long as feels right.
End with a smile and a “thank you,” to the divine for assisting in your healing.