Today I would like to share a recorded meditation with you. It is from a current unpublished manuscript of mine for a book called Little Gaia and the Secret of the Seed. It is a children’s meditation but is also nicely received by adults of any age. I hope you Enjoy it and thank you for listening.
Online link to an audio file of Little Gaia’s Meditation to Grow your own Seed hosted through a private Facebook link.
This month marked the 13th Anniversary of my Mom’s death. She died at the young age of 52 from what started as breast cancer.
A week before this year’s anniversary date my family and I had the pleasure of being on vacation in sunny Florida with my in-laws, my sister and her family, and also my Aunt, my Mom’s sister, and her husband. And I had the pleasure of having one of those real-life dreams where she came through my dreamscape to meet me.
In the dream we were at the farm-house I grew up in looking out the back window and up into the sky. My Mom was beside me as I looked up to see a double rainbow beautifully displayed across the clear blue sky. My niece was there too and asked where the rainbow was. As I looked back to point it out to her there was a third rainbow. It was a short but wide band of rainbow color stretched over the left base of the other two rainbows. This rainbow was extremely vivid popping out to me in vibrance so that I would not forget it upon awakening. Then my dream ended with me actually being able to give my Mom a hug and I could feel her! I mean really feel her, like in the physical. I felt her back against the inside of my left arm and then her soft tummy against the inside of my right arm as I embraced her. It was truly a gift to have this moment with her and have it be so real.
Once I was awake I quietly thanked my Mom for her visit and her message. With several of us gathered together on vacation and so close to her anniversary date I believe she wanted to let us know she was with us and send us her love. That’s what a rainbow symbolizes, someone from the other-side sending their love to you. I believe the double rainbow was her expressing that she was sending so much love and then the third rainbow was to put another exclamation point on it that she was really really sending so much love. And then the hug was so real I just can’t even explain that other than I believe we were together.
Even though we are years apart we are not so far away,
In my life it is destined to be, my Mom will always stay.
To further share:
Here is a picture of a double rainbow taken outside of my son’s piano recital last June. I know my Mom was a part of this rainbow too.
Also, here’s a previous blog post from when this rainbow occurred last June:
“If you want to know God, you must be like the naughty baby who cries till the mother comes.”
~ Paramahansa Yogananda
If there is something that you are wishing for pray for it. Then pray again, and again, and again. Pray it until it is like breath in your consciousness and then it can move forward as life.
Praying is simply communicating with God – expressing your thanks and asking for divine help. It took me 30 years to figure out what prayer was to me and when I finally got it I understood that prayer is not a religious avenue it is a spiritually universal one. Quite simply it is talking to God sharing with him your inner most thoughts and desires. After all how can anyone know what you truly want unless you communicate it? The first step is being clear and honest with yourself and then you may release it to the Universe through prayer. In doing so a sacred little landing spot is created, housed within your very being so that the echo of your prayer in an answer can bounce back to you and be realized.
Visualize a bright and glowing vibrant red ball of light sitting at the base of your root chakra. Feel free to see it and feel it if you can but know intention is all that you need.
Now visualize a brilliant white light surrounding that bright and glowing red light so that all you see now is pure white light. This is in support of your root chakra’s transmutation.
Feel into the root chakra and into that sacred ball of glowing white light where your sense of security manifests and repeat the mantra, “I release being afraid.”
Do this for as long as you feel too.
When you have finished, I want you to now call in the energy of the crystal ruby. You may see it sparkling and bright red. As you see and feel it in your root chakra the color of that chakra returns to a brilliant healthful red as well.
As you soak in that energy, allowing the ruby to charge your root chakra I want you to repeat the mantra, “It is safe to be me.”
Repeat this for as long as feels right.
End with a smile and a “thank you,” to the divine for assisting in your healing.
I am happy to announce that this is a service I can offer you no matter where you are located!
AND to thank you for following my blog I would like to offer you a $5 discount on your first session. You will receive 1 insightful Chakra Reading for just $25!
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Chakras are spiritual centers of your body and are likened as spinning wheels of light. This is where the energy of your soul filters into the energy of your physical self. It is ideal for your chakras to be open and balanced although sometimes these centers can shut-down which in turn can shut-down aspects of yourself. Maybe you are having issues with your root chakra and have not been feeling secure, perhaps you find it hard to keep your throat chakra open and speak your truth, or maybe your sense of yourself is dulled at the center of the solar plexus chakra. There is so much to be explored and communicated through the chakra system and insights to the state of your being are only a session away.
The following quotes are from Ambika Wauters book Chakras and their Archetypes: Uniting Energy Awareness and Spiritual Growth.
“Relationships are the most difficult things in life to master. They require a willingness to open our hearts and let love purify us.”
A Meditation from the book:
“Release tension in your chest and focus your awareness in your heart. Repeat the words to yourself: I am love. I am love.”
Such simple instructions and yet so profound. I find it interesting that this little book has sat in my closet for years and all of a sudden last night I was guided to pick it up and read the chapter focusing on the heart chakra. I read up through this very part and knew this was all I needed to get from it at this time. I also knew I was supposed to share it today with you. I hope you enjoy practicing it during this week of love as we approach the heart-centered holiday of Valentine’s.
This reminder and meditation links so perfectly with what I have been learning and practicing with my AcuEnergetics studies. We are taught to practice having an open heart and that in doing so nothing sticks to us energetically speaking (you lightworkers know what I’m talking about ;-). The low vibration energy rolls right off like water off a ducks back and does not get stuck in our energy field or create a disturbance for us. This is a new way to live in the world – just being open-hearted and NOT having to protect our heart. I know it is easier said than done and that’s why meditations like this are important so that we can strengthen that muscle of indeed having an open heart.
I also want to share that AcuEnergetics is coming back from Australia to teach for the second time ever in the USA Level 1: Skills for Living and for the first time ever in the USA Level 2: Inner Alchemy – treating yourself and others. http://www.acuenergetics.com/othertrainingandworkshops.html
This is a very unique opportunity that will be offered in Hudson, WI at Healing Waters Health Center. Over the course of 2 full weekends in May you could be trained through Level 2 AcuEnergetics! The next time they are projected to come back to the USA to teach is not until 2015 so take a look at the link above and see if spirit is calling you 😉
All of us, no matter who we are or how great our life might be, could use more Love. It is the energy that fills us up and makes our heart and soul feel whole, content, and happy.
Love is healing. Love is transformational. In love we experience greater depths of ourself. We experience greater depths of being. And we touch our own divinity through the supply of love that comes through us.
However, a lot of things in our human experience are conditional; tit for tat or this for that. Our hearts are not open all the time. They open and close from moment to moment based on conditions: our perceptions, our relations, and our false sense that we are not wholly loveable just as we are. We place conditional limits on ourself building them up through personal phrasing such as “Life isn’t fair.” “I never get it right.” “If only I was…” We place conditional limits on others too, “You are a bad person.” “They deserved what they got.” “God punishes the unholy.” We are such a judgemental brood. And yet the one common theme that prevails no matter if our judgement is pointed at ourself or others is that all the thoughts and perceptions shaded in a negative light originate from within. WE experience them even when they are not about us because they are of us. We are their origin. So how does this reflect on our own well-being? Perhaps not so good depending on the levity of your daily scale being tipped between negative and positive thought. The good thing is that we have lots of room to expand in opening our heart and choosing to see love show up more in our perceptions. You can make a positive power play in shifting your internal filter of perception for “what is” to being focused in Love.
I have signed up to participate in an upcoming FREE Online Meditation series that focuses on LOVE. To experience more love, to know more love, and to be more love. Who couldn’t use a little extra love in their life!? I invite you to join as well. This is how it works– you simply sign-up using your email and creating a password. Then once the meditation begins you will receive a daily email which shares a link to access the meditation for that day. What’s nice about it is that you get to pick your own time and space to do the meditation AND for however many meditations you choose to participate in you get to make the conscious choice to open your heart and experience love. Nothing to lose and so much to gain… so why not give it a try?
Here is the link to sign-up: