Just being me and hoping to inspire you, from my light to yours…

Posts tagged ‘spiritual’

When life gets confusing call in your higher self

Sometimes life is confusing. Sometimes you feel like you don’t know what to do or which direction to go. That is when it can be helpful to call in your higher self to do some work for you.

This is a little exercise that will help you attune with your higher self and set the intention for the law of attraction to deliver the highest vibration of possibilities into your life.

Blessings,

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Take 3 deep breaths.

Inhale… exhale… inhale… exhale… inhale… exhale…

Now with your pointer finger held above the top of your head swirl your crown chakra energy in a clockwise direction and say, “white light clear.”

When you feel like you are done pull your crown chakra energy up to the Heavens by simply lifting your hand and your pointer finger up and away from the top of your head until it is pointing upwards. As you do this say, “white light open.”

Visualize this beam of white light traveling up so high that you can see it connect into the bright white glowing belly of God.

Now, also visualize this beam of white light travel down through your body and anchor you peacefully into the earth.

Next you can say, “I call on my higher self to be one with me.” Take a moment here to breathe and let your energy integrate.

When you feel ready affirm, “My higher self is present and attracts everything that comes to me through my highest vibration.” Allow yourself to feel and see the bubble of white light that fully surrounds you.

In closing feel free to close your eyes and settle into this space of divine vibration where you have called on your higher self to magnetize and attract for you.

And be thankful. “Thank you God.”

Amen.

Help Me Improve

Remnants

Today I am asking you what it is you would like to see in my blog?

Are there any topics or questions you would be interested in?

What have you liked and want to see more of?

What have you disliked?

Any and all comments, feedback and criticism, are greatly appreciated.

Thank you so very much for being my reader!

Much Appreciation!

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Sometimes it’s better…

Butterfly

Sometimes it’s better to not try to figure out why other people do what they do.
Sometimes it’s better to just know who you are and live in your own integrity.

~ KSH

In case you missed it:

A New Year Begins Today post

https://shinemine.wordpress.com/2013/09/29/a-new-year-begins-today/

Online Meditation Journey

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meditation (Photo credit: AlicePopkorn)

“We carry every answer to every problem within ourselves.

The trick is, to stop long enough to listen to our inner voice.”

       ~ Deva Premal and Miten

I have been participating in a 21 day Mantra Meditation Journey with Deva Premal and Miten. I am 2 weeks in and am still in awe of what gifts it brings. The practice of mantra meditation I have done before during Kundalini Yoga, but in this quick and simple 15 minute form, I didn’t know what I was missing! To me this discovery is a little piece of heaven I can return to on a regular basis. The healing contained within the mantras is phenomenal. I walk away feeling healed, balanced, and whole. And it emphasizes the 5th chakra giving me the verbalizing my voice piece that my spirit needs to grow and making it even more potent for my personal process.

I am someone who loves to learn and loves new experiences and this meditation journey has been such a surprise! I did not realize I would get so much from it.

It is still going on so if you too are interested I highly recommend signing up. You can do so through this link: http://www.mentorschannel.com/DevaPremal/21-DayMantraMeditationJourney/LandingPage/

Why not check it out, it is free. Maybe you too will discover what you didn’t know you were missing.

Swimming Upstream

There is a lot going on in our world today.

My constant message from my guidance is to continue to work on myself.

As I pulled a card today for myself it appeared upside down. Two fish swimming in a stream. The intuitive words spoken, “swimming upstream.” That is the message of my current place in life. One shared by many.

It feels like there is a lot of work to be done, a lot to be done in the world. It feels like it is going to take a lot of effort to get to where I am going (and I thank God for my tools of divine guidance to spell it out a little clearer for me).

I don’t know a whole lot about fish and swimming upstream but curiosity led me to google and I came upon this beautiful post written by another fellow blogger that felt like it fit perfectly:

http://stateofgrateful.wordpress.com/2012/11/06/swimming-upstream-against-all-odds-to-fulfill-your-destiny/

Based on what I read there it seems that in swimming upstream, we are working for the greater good. We are working for the next generations to come, of our children, and their children, and so on. We are working for the promise and hope of the future existing through the cycle of life and with the hope that it will be a beautiful life for them.

The underlying truth in “swimming upstream” is that the trials, challenges, and adversities we face are all with purpose as they solidify in the spiritual and earthly gifts we pass on to our children of the world. It is our personal investments in our self that we work to achieve but that will also be the achievements of our children. We are to lead their minds and their hearts in such a way that may be contrary to the “reality” of the chaotic outside world. We are to lead them to Peace, to Love, to Joy, and to Faith. And that is how we will ensure a bright future for our families to come, by creating it ourself. Traveling it as our own path and instilling it as truth for our families well-being.

Through human beings God’s message to the world is that, “love exists.”

Love exists…

Now, there is no evil in the world that can change that. So just keep on loving and keep on swimming upstream.

May God Bless You and Bless All Beings of Our World. Amen! ~Love Realized

First Day of School- Send with Angels

For many of us this is the time of year that our children return to school. We send them out trustingly into the world to have an experience completely their own with excitement for the newness  to come and with hope that it will be a good school year.

My six-year-old son starts his first day of first grade today and at a new school. This school is much bigger than his previous one, filled with many new strangers to meet, and lots of uncertainties to figure out. Me as protective mama, understands that I can’t go with him. I can’t hold his hand when he gets nervous, or be there to help him when he doesn’t know what to do. I can’t even walk him to his classroom and make sure he gets their ok. So with full faith that yes, of course everything will be ok, I surrender him and allow him to begin this his experience all his own.

I must admit I am a bit sad and nervous for it to go well. So, I do what I know how to do, I call in his angels and send him with guardians and guides. They will be there for him when he is unsure, when he needs help, or when he is nervous. While it is true that they will always be their for him, supporting him in gentle ways, it is actually universal law that angels cannot interfere unless they are asked to and so of course I ask, and you can too.

Think of someone in your life who you would like to send angelic help to and call in their angels.

“I call on (name of person’s) angels to be with him and to help him in any way that he needs, surrounding him with protective light and supporting him for his highest good.”

“I call on (name of person’s) angels to be with her and to help her in any way that she needs, surrounding her with protective light and supporting her for her highest good.”

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“Healing Table”

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This is the influence I have on my kids, Lol.

They are playing, “healing table.”

It was so cute and random and made me smile.

But also it makes me grateful for the natural ability of my children, and any child, to take into their own being that which is good in a household. As parents, we of course make mistakes, but in the end we can place hope in knowing that the good far outweighs the not so good and our children are indeed better off having us as parents.

It also makes me wonder what would the world be like if every household contained and practiced the knowledge of these natural tools of healing. What if healing was as prevalent as applying band-aids? That makes me smile too. 🙂

Message for the day…

Look inside yourself; to heal the world.

Stoke the fire within and trust your intuition because new things are coming to you.

At this time it is so important to achieve balance between body, mind, and spirit. Your spirit is the one that can keep you in-check if you hold on to it and pay it attention.

In which area are you out of balance most? Is it your mind, your connect to your spirit, or your body?

Choose one simple thing to do today and take a step toward restoring inner balance and that peace in your life which radiates from the inside out.

Suggestions…

For Body – Move your body more today, find time to dance, or drink more water.

For Mind – Adopt a mantra for the day and repeat it regularly in your mind. Example, “I am worthy.”

For Spirit – Send your spirit love. Take a centering breath, focus on the warmth you feel within your chest, and direct the words, “I love you” to it. Allow those words, “I love you,” to swirl and go wherever they need to go in healing your spirit.

You are cleansing yourself vibrationally by doing any of these things. And in the enjoyment of doing them you also open space within yourself that will welcome the quality of higher vibrating things to you.

Who Me Radioactive?

It’s a hard thing to admit when your behavior is toxic. It’s even harder to not let the guilt of it disarm your own self-love.

This is what I stared in the face a few days back going through a very challenging day as a mother. Yes, we all have these days I know. Whether you are 2 or 33, it doesn’t matter, it’s the humanness of us, the ability to experience and get swept up by an emotional rollercoaster. And on this particular day, with it came the realization that I was actually the one leading the radioactiveness. I was being the hub of negativity and was charged to bump against those others in my environment and then burst. Angry and yelling, not that consequences weren’t called for, but crossing that line of being overly reactive where all involved were made to feel like crap and suffer for it; myself included.

So what’s the point? Why is it ever beneficial to get your ass reamed or to raise your voice up a notch to the point where it’s not even recognizable as your own voice anymore? Who is benefiting here?

One could argue that putting a little bit of fear into someone can have an offsetting affect to get the result you want. But isn’t that kind of the “old” way of doing things? Using fear like a power to gain a false sense of the situation being handled when really it’s just establishing a breeding ground for other little bits of negativity to develop like withdrawal, resentment, anger, and of course lets not forget shattered pieces of self-esteem.

Isn’t the “new” way supposed to be based in love and compassion? There is such a thing as tough love and it doesn’t necessarily mean screaming your head off at someone. It means being firm, clear in your boundaries and consequences, and following through.

In this particular moment of seeing myself as radioactive, toxic to all in my environment because I was having a bad day, enlightenment came through and granted an awareness to choose better. To be empowered by the choice to move forward, one day at a time, and to consciously choose to show up better than what I had. In the end my behavior had helped no one. It dragged me through anger, argument, and then tears, but also somehow through its grace it let me see me, and accept me, and then offered an opportunity to start anew.

Isn’t that one of the most amazing things about human beings? Our ability to start over no matter the depths and the losses we have endured. Whether it be addiction, violence, crime, or other mistakes made, or even just a maddeningly bad day at home with the kids, the human spirit is so strong and can rise above all when conscious choice is made to do so.

Reflecting now on that feeling of being toxically radioactive, maybe there is some deeper truth to be pondered here. Maybe we all are radioactive in a sense, emitting that which radiates from us whether it’s anger, fear, peace, or love. Radioactively sending out waves of energy that indefinitely affect those around us. Perhaps the bigger lesson here is to learn to radiate in such a way that it changes that which is in our environment for the better.

We can use the conscious power to radiate from a positive state and that supports all that we radiate to and in turn can bring about profound positive changes. It is in this way that we can be positively radioactive and co-create within our world by being the change we wish to see.

I’m radioactive, how about you? 😉

Happy Birthday to my Blog!

Candles spell out the traditional English birt...

365 days

108 posts

and 100 followers!

Thank you for allowing me a space to share my voice in your life.

It means so much to me!

Sincerely,

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